Gestalt awareness is an approach to feel alive and engaged in the present moment. In this awareness you are connected to your thoughts, body sensations, emotions, as well as to the people around you and your environment. Using Gestalt awareness a therapist can track, moment to moment, a client’s expression, eye contact, voice (tone, volume, […]
EMDR (eye movement desensitization and reprocessing) is an adaptive information processing system developed to help clients move quickly out of stuck and blocked states. Originally used to treat returning members of the armed services dealing with the shock and trauma of battle, it is recognized as one of the most effective ways to treat PTSD […]